The BIG emotional wellbeing workbook for little people (3-6 years old)
The Calm Llama BIG Emotional Wellbeing Workbook for Little People is a gentle, engaging social-emotional learning resource designed especially for children aged 3–6 years and the adults who support them.
Created to support young children’s emotional wellbeing during their most important years of growth, this workbook introduces big feelings in a calm, age-appropriate, and playful way. Through drawing, movement, mindfulness, and simple reflection activities, children begin to recognise emotions, understand how feelings show up in their bodies, and learn safe ways to express themselves.
The workbook focuses on the key building blocks of healthy emotional wellbeing moving the body, fuelling the body, and resting the body helping children develop healthy routines while strengthening emotional awareness and self-regulation skills.
Each page is simple, engaging, and designed to open calm conversations between parents and children.
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